Continued from the previous article... Let me start with a small story… A few days back I was… not exactly cooking, but you can say working with chilli powder. And then all of a sudden I was having this hot and burning sensation in my hands. As for how everyone usually does, I went to wash my hands; the important thing here is that the burning sensation was not too hot that I w...
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Continued from the previous article… We crave feedback; what I mean is we are doing an action we need to see a reaction. Like when driving a car, you expect to accelerate when you are pressing the throttle. The converse is also true; we go crazy when we don’t see or feel any feedback This is the primary factor behind people quitting exercising and dieting too soon; you don’t...
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Last night when I was watching this amazing documentary called Racing Extinction, which I wanted to watch for years, with literally tears in my eyes (It doesn’t usually happen), I was wondering about why despite the science being crystal clear, and everyone knowing something is wrong, we (as common people) aren’t doing anything about it. For a little bit of context, Racing Extinctio...
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